Drills, Drama, and Milking Cows on a Digital Farm: My Mental Health Meltdown Ever found yourself catastrophising over everything in your life, crying over a broken nail, and farming digital cows at 2am? Same. In this week’s episode, Gemma gets brutally honest about a full-blown mental health wobble triggered by building work, social services delays, sleep deprivation, and one highly addictive mobile game that saw her milking digital cows at 2am. From shaking on the sofa to finding solace in s...
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Drills, Drama, and Milking Cows on a Digital Farm: My Mental Health Meltdown Ever found yourself catastrophising over everything in your life, crying over a broken nail, and farming digital cows at 2am? Same. In this week’s episode, Gemma gets brutally honest about a full-blown mental health wobble triggered by building work, social services delays, sleep deprivation, and one highly addictive mobile game that saw her milking digital cows at 2am. From shaking on the sofa to finding solace in s...
REFLECTION, VISION BOARDS, IDENTITY BASED GOALS AND HOW TO ACHIEVE YOUR DREAMS IN 2022
Honest to Gob
58 minutes
3 years ago
REFLECTION, VISION BOARDS, IDENTITY BASED GOALS AND HOW TO ACHIEVE YOUR DREAMS IN 2022
The power of reflective practice, vision boarding and how to use identity-based goals to achieve your dreams in 2022 is the topic of this Honest to Gob podcast. Claire and Gem talk in this episode about the power of reflection and how to look back over the difficult year that has been 2021, achievements and challenges, vision boarding, boredom, work, books and retreats. Where are you with your reflections and learnings on 2021? What have you learned about yourself?What can you take with...
Honest to Gob
Drills, Drama, and Milking Cows on a Digital Farm: My Mental Health Meltdown Ever found yourself catastrophising over everything in your life, crying over a broken nail, and farming digital cows at 2am? Same. In this week’s episode, Gemma gets brutally honest about a full-blown mental health wobble triggered by building work, social services delays, sleep deprivation, and one highly addictive mobile game that saw her milking digital cows at 2am. From shaking on the sofa to finding solace in s...
