In this episode of the Hoopslink podcast, host Daniel Carlin sits down with Jared Wilson, former co-captain of Westmont College's legendary basketball team and now a renowned strength and conditioning coach. They delve into the critical role of strength and conditioning in athlete development, debunk common myths, and share insights from working with top athletes like John Wall and Rui Hachimura. Jared also opens up about his personal journey, the mental challenges athletes face, and the importance of holistic coaching. Tune in for an inspiring conversation that goes beyond the court.