Send us a text This year, my word of the year is Audacity—not the loud kind, the tender kind that says: I’m still here, and I’m going to live like it. If you are here right now and/or planning to press play today, thank you. You’ve taken a chance on me—and on this new season. I’m choosing Audacity for its tiny brave steps, presence over perfection, and hope that shows up. Season 2 starts officially starts here. Season one left us with FORTY-THREE episodes of hope and I am damn proud of that...
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Send us a text This year, my word of the year is Audacity—not the loud kind, the tender kind that says: I’m still here, and I’m going to live like it. If you are here right now and/or planning to press play today, thank you. You’ve taken a chance on me—and on this new season. I’m choosing Audacity for its tiny brave steps, presence over perfection, and hope that shows up. Season 2 starts officially starts here. Season one left us with FORTY-THREE episodes of hope and I am damn proud of that...
From Silent Suffering to Solid Support: Lucy Rose on Healing Chronic Loneliness
Hope Comes to Visit
45 minutes
2 months ago
From Silent Suffering to Solid Support: Lucy Rose on Healing Chronic Loneliness
Send us a text Some seasons of my life, loneliness wasn’t a passing mood—it was the air I breathed. I didn’t always call it by name, but my body did: tight chest, racing thoughts, that sense of being “with people” and still feeling alone. In this conversation, I sit down with Lucy Rose, founder of The Cost of Loneliness Project, to talk honestly about what chronic loneliness does to us—and how we can gently stitch connection back into our days. We weave together science and story: cortisol an...
Hope Comes to Visit
Send us a text This year, my word of the year is Audacity—not the loud kind, the tender kind that says: I’m still here, and I’m going to live like it. If you are here right now and/or planning to press play today, thank you. You’ve taken a chance on me—and on this new season. I’m choosing Audacity for its tiny brave steps, presence over perfection, and hope that shows up. Season 2 starts officially starts here. Season one left us with FORTY-THREE episodes of hope and I am damn proud of that...
