”Hope for the Mind” is a podcast dedicated to exploring the connection between mental health and Christian faith. Through real conversations, expert insights, and personal stories, we break the stigma surrounding mental health while offering encouragement, biblical wisdom, and practical strategies to help you navigate life’s challenges. Whether you’re struggling, healing, or seeking to support others, this podcast is here to remind you that faith and mental wellness go hand in hand.
New episodes drop every Saturday, featuring deep-dive interviews with therapists, counselors, and individuals sharing their journeys.
Hosted by Kristin Ontiveros, who has an educational background in psychology and human services counseling specializing in PTSD, and is passionate about helping others thrive—mind, body, and spirit.
Subscribe now and join the conversation. Let’s navigate mental health together with faith, hope, and healing.
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”Hope for the Mind” is a podcast dedicated to exploring the connection between mental health and Christian faith. Through real conversations, expert insights, and personal stories, we break the stigma surrounding mental health while offering encouragement, biblical wisdom, and practical strategies to help you navigate life’s challenges. Whether you’re struggling, healing, or seeking to support others, this podcast is here to remind you that faith and mental wellness go hand in hand.
New episodes drop every Saturday, featuring deep-dive interviews with therapists, counselors, and individuals sharing their journeys.
Hosted by Kristin Ontiveros, who has an educational background in psychology and human services counseling specializing in PTSD, and is passionate about helping others thrive—mind, body, and spirit.
Subscribe now and join the conversation. Let’s navigate mental health together with faith, hope, and healing.
In this episode of Hope for the Mind, we're having a real, honest conversation about overachievement—and why it’s not always a good thing. Many of us take pride in going the extra mile, but what happens when that drive to excel starts to control us?
We'll explore the psychological roots of overachievement—how it’s often fueled by fear, imposter syndrome, and childhood conditioning rather than genuine passion. Plus, we'll dive into biblical examples of overachievers who went too far and paid the price.
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Hope for the Mind
”Hope for the Mind” is a podcast dedicated to exploring the connection between mental health and Christian faith. Through real conversations, expert insights, and personal stories, we break the stigma surrounding mental health while offering encouragement, biblical wisdom, and practical strategies to help you navigate life’s challenges. Whether you’re struggling, healing, or seeking to support others, this podcast is here to remind you that faith and mental wellness go hand in hand.
New episodes drop every Saturday, featuring deep-dive interviews with therapists, counselors, and individuals sharing their journeys.
Hosted by Kristin Ontiveros, who has an educational background in psychology and human services counseling specializing in PTSD, and is passionate about helping others thrive—mind, body, and spirit.
Subscribe now and join the conversation. Let’s navigate mental health together with faith, hope, and healing.
