
The silent burnout is destroying caregivers, and it's time we talked about it. If you're caring for someone you love while slowly disappearing yourself, this episode might save your life.
We're diving deep into the burnout that 70% of caregivers experience but never name, the toxic positivity that keeps us suffering in silence, and the radical truth about why asking for help isn't failure—it's survival.
This isn't another 'self-care' lecture. This is the real talk about what happens when loving someone costs you everything, and how to find your way back to yourself without abandoning them.
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📝 Free Silent Burnout Assessment & Support Worksheet @ www.hoperegained.com/episodes/the-silent-burnout-what-every-caregiver-needs-to-hear-right-now
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