Hormone Health Class: Period Tips for Millennial Moms
Vanda
101 episodes
4 days ago
Book a Happy Hormones Clarity Call: tidcal.com/vanda/happy-hormones-clarity-call Free Resources: Period Report Card Quiz: www.wellnesswithvanda.com/period-report-card Follow me on IG @wellness.with.vanda Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter *some links shared may be affiliate links, meaning I earn a small commission from your ...
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Book a Happy Hormones Clarity Call: tidcal.com/vanda/happy-hormones-clarity-call Free Resources: Period Report Card Quiz: www.wellnesswithvanda.com/period-report-card Follow me on IG @wellness.with.vanda Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter *some links shared may be affiliate links, meaning I earn a small commission from your ...
Hormone Health Class: Period Tips for Millennial Moms
24 minutes
3 months ago
74: Does Birth Control Mess with Your Hormones
Birth control is often handed out as the quick fix for every hormonal symptom—painful periods, acne, mood swings, irregular cycles—but what if it’s actually making things worse? In this week’s episode, Vanda breaks down what really happens to your hormones when you’re on birth control. You’ll learn how it shuts down communication between your brain and ovaries, which nutrients it depletes (and how that impacts your energy, mood, and thyroid), and what symptoms might actually be linked to the ...
Hormone Health Class: Period Tips for Millennial Moms
Book a Happy Hormones Clarity Call: tidcal.com/vanda/happy-hormones-clarity-call Free Resources: Period Report Card Quiz: www.wellnesswithvanda.com/period-report-card Follow me on IG @wellness.with.vanda Need help with your hormones? Learn how we can work together: https://www.wellnesswithvanda.com/worktogether/ Sign up for my weekly newsletter: https://wellnesswithvanda.myflodesk.com/newsletter *some links shared may be affiliate links, meaning I earn a small commission from your ...
