Dr. Chelsea Eilts reveals the neuroendocrine and metabolic roots of PCOS, beyond simple hormone imbalances. Learn functional strategies for blood sugar, stress, and circadian rhythm to restore balance and reclaim your health.
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In this episode of the Heroines Podcast, Dr. Chelsea Eilts, a naturopathic doctor and functional health expert, explains that PCOS is more than a hormone issue — it’s a neuroendocrine metabolic disorder. She dives into the root causes, including blood sugar instability, adrenal stress, and circadian rhythm disruption, offering functional solutions beyond conventional symptom management.
Listeners learn actionable strategies: stabilizing blood sugar through nutrition, supporting adrenal health with stress reduction and adaptogens, and restoring circadian rhythms through light, movement, and sleep optimization. Dr. Eilts emphasizes that long-term symptom resolution is possible with consistent lifestyle and functional interventions, challenging the myth that women must simply "manage" PCOS forever.
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Dr. Chelsea Eilts is a naturopathic doctor, doctor of classical Chinese medicine, and functional health expert. She empowers women to understand and address the root causes of PCOS and other hormonal imbalances through holistic, science-backed strategies.
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Instagram: @hormone_heroines
TikTok: @hormone_heroines
Youtube: @HormoneHeroines
Website: www.blossominglongevity.com
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Dr. Chelsea's website: www.aurumsage.com
Somatic Guided practice: https://drive.google.com/file/d/1TFbAs4iez28na0w2V1yBWLK6BL7n3rx8/view?usp=sharing
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