Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators.
Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn weight, feeling fatigued, or just want to optimize your well-being, this podcast is your go-to resource for evidence-based advice, practical tips, and expert interviews.
It’s time to understand your hormones, master your metabolism, and feel your best—because when your body is in balance, you thrive!
🎧 Subscribe now and start your journey to better health!
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Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators.
Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn weight, feeling fatigued, or just want to optimize your well-being, this podcast is your go-to resource for evidence-based advice, practical tips, and expert interviews.
It’s time to understand your hormones, master your metabolism, and feel your best—because when your body is in balance, you thrive!
🎧 Subscribe now and start your journey to better health!
70: Fix What Doctors Can’t – The Shocking Power of Functional Health Coaching with Vince Pitstick
Hormones, Metabolism & You!
1 hour 4 minutes
3 months ago
70: Fix What Doctors Can’t – The Shocking Power of Functional Health Coaching with Vince Pitstick
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🎙️ Episode Summary:
In this episode of Hormones, Metabolism, and You, Dr. Cassie Smith sits down with functional health coach Vince Pitstick for a deep dive into how functional health coaching and traditional medicine can work hand-in-hand to create powerful, lasting results for patients. Vince shares his own health journey and introduces his transformative “Four F Process,” shedding light on the root causes of chronic disease, especially hormone and metabolic issues. Together, they explore the importance of a systems-based, collaborative approach, showing how lifestyle changes, patient empowerment, and functional medicine principles can pave the way for sustainable wellness.
👤 About the Guest
Vince Pitstick is a leading functional health coach with over two decades of experience in health and wellness. With a background that bridges personal training, clinical nutrition, and functional medicine, Vince has helped thousands of clients reclaim their health by addressing root causes instead of just symptoms. He is the creator of the “Four F Process,” a framework for navigating functional health, and works alongside doctors and practitioners to bring integrative care to the forefront.
🔑 Key Topics Covered
✅ Vince Pitstick’s personal journey from health struggles to functional health pioneer
✅ What the “Four F Process” is — and how it transforms patient care
✅ Why functional health coaching fills gaps in the traditional healthcare model
✅ The critical role of root-cause thinking in hormone and metabolic health
✅ How collaboration between doctors and coaches benefits patients
✅ Practical lifestyle changes that drive real, lasting health outcomes
✅ How mindset and empowerment play into healing and resilience
✅ What listeners can do now to start applying functional health principles
🛒 Products and Resources Mentioned
📘 Vince Pitstick’s Programs & Coaching: https://www.vincepitstick.com
🎧 Listen Now & Share!
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Hormones, Metabolism & You!
Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators.
Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn weight, feeling fatigued, or just want to optimize your well-being, this podcast is your go-to resource for evidence-based advice, practical tips, and expert interviews.
It’s time to understand your hormones, master your metabolism, and feel your best—because when your body is in balance, you thrive!
🎧 Subscribe now and start your journey to better health!
