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Hormones, Metabolism & You!
Cassie Smith
85 episodes
1 week ago
Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn weight, feeling fatigued, or just want to optimize your well-being, this podcast is your go-to resource for evidence-based advice, practical tips, and expert interviews. It’s time to understand your hormones, master your metabolism, and feel your best—because when your body is in balance, you thrive! 🎧 Subscribe now and start your journey to better health!
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Medicine
Education,
Self-Improvement,
Health & Fitness
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All content for Hormones, Metabolism & You! is the property of Cassie Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn weight, feeling fatigued, or just want to optimize your well-being, this podcast is your go-to resource for evidence-based advice, practical tips, and expert interviews. It’s time to understand your hormones, master your metabolism, and feel your best—because when your body is in balance, you thrive! 🎧 Subscribe now and start your journey to better health!
Show more...
Medicine
Education,
Self-Improvement,
Health & Fitness
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81: Which Gut Type Are You? – The Personalized Blueprint to Heal Hormones and Boost Energy with Dr. Cassie Smith
Hormones, Metabolism & You!
51 minutes
1 month ago
81: Which Gut Type Are You? – The Personalized Blueprint to Heal Hormones and Boost Energy with Dr. Cassie Smith
>>Join our FREE monthly Gut Health Webinar, so you can begin your Healing Journey.⁠⁠⁠⁠⁠ ⁠https://modernendocrinewellness.com/join-gut-health⁠⁠⁠⁠⁠⁠<< Could Your Gut Type Be the Hidden Key to Reversing Hormonal Imbalances? In Part Two of her deep dive into gut health, Dr. Cassie Smith, functional medicine endocrinologist and founder of Modern Endocrine, takes you beyond symptoms and into personalized healing. Building on last week’s episode, she breaks down her six gut health types, explains how to identify yours, and reveals how gut imbalances fuel thyroid issues, insulin resistance, fatigue, and more. Whether you’ve been dismissed by conventional care or are just beginning to suspect your gut might be to blame, this episode offers a clear framework to understand your symptoms, get the right testing, and take the first steps toward real, root-cause healing. 💡 You don’t have to be a Modern Endocrine patient to take action—gut health programs, GI Map testing, and supplement support are available in all 50 U.S. states and Canada!   🔑 Key Topics Covered A deep dive into the six gut health types and how to identify yours Which gut imbalances are linked to Hashimoto’s, PCOS, fatigue, and brain fog How bacterial overgrowth and dysbiosis steal nutrients and block hormone function Signs of "Silent Gut Inflammation" even if you have no digestive symptoms The connection between gut types and thyroid antibodies, insulin resistance, and perimenopause symptoms What GI Map testing can reveal about your root causes Why one-size-fits-all gut protocols often don’t work How Dr. Cassie designs custom gut healing plans based on functional labs and patient history FAQs: Can I do this testing without being a patient? What does it cost? Will insurance cover it?  🛒 Products and Resources Mentioned The Dissolver Supplement (for fat absorption & gallbladder support): 🔗 https://shopmodernendocrine.com/products/the-dissolver 5-Day Gut Health Reset (Free guide to kickstart your healing): 🔗 https://modernendocrinewellness.com/5-day-reset Gut Health Webinar (Join the next live session with Dr. Cassie): 🔗 https://modernendocrinewellness.com/join-gut-health Gut Health Accelerator Program (Personalized protocols with the ME team): 🔗 https://modernendocrinewellness.com/join-gut-health-accelerator-g Real Patient Stories from the Modern Endocrine Gut Health Program: 🔗 https://www.modern-endocrine.com/success-stories/ 📲 Follow Dr. Cassie Smith & Modern Endocrine 💻 Website:⁠⁠⁠ https://www.modern-endocrine.com/⁠⁠⁠ 📸 Instagram:⁠⁠⁠ https://www.instagram.com/modernendocrine_/⁠⁠⁠ 🌟 Facebook:⁠⁠⁠ https://www.facebook.com/ModernEndocrine⁠⁠⁠ 📽️ YouTube:⁠⁠⁠ https://www.youtube.com/@modernendocrine⁠⁠⁠ 🕹️ TikTok:⁠⁠⁠ https://www.tiktok.com/@modernendocrine?lang=en⁠⁠⁠ 📰 Newsletter:⁠⁠⁠ https://linktr.ee/modernendocrine⁠⁠⁠ ➡️ Disclaimer:⁠⁠⁠ https://www.modernendocrineokc.com/disclaimer-6353⁠
Hormones, Metabolism & You!
Your hormones control everything—from energy levels to weight, mood, and overall health. But understanding them shouldn’t feel like decoding a medical textbook. Welcome to Hormones, Metabolism & You!, the podcast where board-certified endocrinologist Dr. Cassie Smith breaks down the science behind your body’s most powerful regulators. Each week, Dr. Smith tackles the real questions about metabolism, weight management, thyroid health, menopause, PCOS, insulin resistance, and more—giving you clear, actionable insights to take charge of your health. Whether you’re struggling with stubborn weight, feeling fatigued, or just want to optimize your well-being, this podcast is your go-to resource for evidence-based advice, practical tips, and expert interviews. It’s time to understand your hormones, master your metabolism, and feel your best—because when your body is in balance, you thrive! 🎧 Subscribe now and start your journey to better health!