Morning Mantra: “Be the person you needed when you were young.” Not everyone was blessed with wonderful parents, great teachers and a supportive community. If that sounds like you, ask yourself- “what was missing?” Did you need more kindness? More joy? More understanding? More attention? Less drama and more stability? Then be what was missing. Learn from your past to make your future better, easier, less painful. You cannot change your past but...
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Morning Mantra: “Be the person you needed when you were young.” Not everyone was blessed with wonderful parents, great teachers and a supportive community. If that sounds like you, ask yourself- “what was missing?” Did you need more kindness? More joy? More understanding? More attention? Less drama and more stability? Then be what was missing. Learn from your past to make your future better, easier, less painful. You cannot change your past but...
Morning Mantra: "Your greatest healing will come from the emotions you're most afraid to feel." We all have shadows and dark places that we are afraid to face. When these feelings are triggered we push them down rather than deal with them. Except- that doesn't do anything to diminish their power over our choices, emotions and life. You have to feel the feels to heal. They are trapped in your mind and your body. Physical illness, anxiety, fear and depression can be linked t...
Horse Hippie’s Morning Mantras
Morning Mantra: “Be the person you needed when you were young.” Not everyone was blessed with wonderful parents, great teachers and a supportive community. If that sounds like you, ask yourself- “what was missing?” Did you need more kindness? More joy? More understanding? More attention? Less drama and more stability? Then be what was missing. Learn from your past to make your future better, easier, less painful. You cannot change your past but...
