In the latest episode of The Horsemanship Breakthroughs Podcast, I am joined by Olivia Kelly (Towers) @towers432, who shares her incredible story of being a successful professional Grand Prix Dressage Rider to finding the world of horsemanship and biomechanics. In this episode, we discuss:   How her career as a Grand Prix dressage rider has evolved over the years leading her to find horsemanship thanks to two special but difficult horses - FJ and Wilf. The conflict she experienced whilst navigating top dressage competition and learning horsemanship. Her drastic mindset shift thanks to self-development. A huge turning point - that lead to a mental breakdown and agoraphobia and how she overcame it. Becoming a mum and how that influenced her as a person and a rider. Mum guilt and how it affects her Changes she’d like to see in equestrian sports What she’s studying now and her personal horse goals going forwards Plus so much more! 🔗 LINKS MENTIONED IN TODAY’S EPISODE:   Olivia’s Website: https://www.oliviatowersdressage.com/ Olivia’s Instagram: https://www.instagram.com/towers432/ Olivia’s YouTube: https://www.youtube.com/c/OliviaTowersDressage Olivia’s Podcast: https://open.spotify.com/show/27dhLJj00IDbDAc8llwEcT Horse Mums Facebook Group: https://www.facebook.com/groups/938509415066034   _______   EXTRA RESOURCES TO HELP YOU AND YOUR HORSE:   📚 Book & Resource List: Get all the books & recommendations mentioned on the podcast → amaliadempsey.com/booklist 🐴 Free Mini-Course: Build a deeper connection & communication with your horse → amaliadempsey.com/ccmc 🏋️‍♀️ Free Rider Exercises: Improve your biomechanics with 10 unmounted exercises → amaliadempsey.com/exercises 💪 8-Week Rider Exercise Program: Transform your riding with structured, rider-specific exercises → amaliadempsey.com/8-week-rider-specific-exercise-program 🐎 Horsemanship Fundamentals Academy: Create a happy, confident, and trusting partnership with your horse on the ground and in the saddle → amaliadempsey.com/Horsemanship-Fundamentals-Academy 🚛 Trailer Loading Success: Say goodbye to stressful trailer loading with this $9 roadmap → amaliadempsey.com/trailer-loading-success-roadmap 🐴👶🏼 Horse Mums Facebook Group: Connect with like-minded horsey mums, share the highs and challenges of balancing it all, get support, laughs, and tips from a community that gets it! → https://www.facebook.com/groups/938509415066034 ____   🔔 Follow the show so you don’t miss future episodes! Available on Spotify, Apple Podcasts, Podbean, and YouTube. ⭐ Leave a rating and review to help spread the word of good horsemanship! Your support makes a big difference! 📸 Take a screenshot and share this episode on social media! I'd love to hear what resonated with you the most! And knowing that this pod has made an impact makes my day! 🤝 Connect with me on Instagram @amalia_horses and Facebook: Amalia Dempsey Horsemanship 💕 Explore more horsemanship resources at www.amaliadempsey.com   _______   Keywords: Horsemanship, Rider Biomechanics, Positive Reinforcement, Horse Training, Liberty Training, Postpartum Riding Fitness, Equine Welfare, Ethical Horse Training, Groundwork Exercises, Enrichment for Horses, Clicker Training, Horse & Rider Connection, Strength & Mobility for Riders, Return to Riding Program, Balanced Riding, Harmony with Horses, Horse Behavior & Communication, Holistic Horsemanship, Ethical Riding Practices, Mindful Horsemanship, Classical Dressage, Softness & Lightness, Rider Posture & Alignment, Core Strength for Riders, Horse Agility, Bitless Riding, Bareback Riding, Young Horse Development, Confidence Building for Riders, Problem-Solving in Horse Training