Host: David DeRose, MD, MPH. Description: Dr. DeRose shares practical insights on how to make and keep New Year’s resolutions that lead to longer, happier, and healthier lives. He explores key health habits worth adopting and introduces the SMART goal framework to help ensure success. Listeners will learn how turning vague intentions into clear, actionable goals makes resolutions far more achievable and lasting. For more information, visit TimelessHealingInsights.org
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Host: David DeRose, MD, MPH. Description: Dr. DeRose shares practical insights on how to make and keep New Year’s resolutions that lead to longer, happier, and healthier lives. He explores key health habits worth adopting and introduces the SMART goal framework to help ensure success. Listeners will learn how turning vague intentions into clear, actionable goals makes resolutions far more achievable and lasting. For more information, visit TimelessHealingInsights.org
More Power of Plant-Based Eating, with Dr. Jay Sutliffe
Hosted by Dr. David Derose
58 minutes 56 seconds
7 months ago
More Power of Plant-Based Eating, with Dr. Jay Sutliffe
Host: David DeRose, MD, MPH
Guest: Jay Sutliffe, PhD, RD
Director of the Prandial Lab and Professor of Nutrition and Foods at NAU
Description: Join Dr. DeRose as he interviews another expert who sheds additional light on the largely plant-based diets upon which many First Nation peoples thrived prior to European contact.
For further information visit: www.NAU.edu
Hosted by Dr. David Derose
Host: David DeRose, MD, MPH. Description: Dr. DeRose shares practical insights on how to make and keep New Year’s resolutions that lead to longer, happier, and healthier lives. He explores key health habits worth adopting and introduces the SMART goal framework to help ensure success. Listeners will learn how turning vague intentions into clear, actionable goals makes resolutions far more achievable and lasting. For more information, visit TimelessHealingInsights.org