🎙️ Hot Flash Chronicles – Episode: Redefining the Holidays as a Grown Up 🎄✨ Holidays change as life changes. Kids grow up, traditions shift, and emotions get louder. This episode is all about creating a season that feels good for where you are right now In this honest and comforting episode, Angie and Shelly talk about what it means to grow into a new version of the holiday season. When family moves away, when traditions no longer look the same, and when the pressure to be merry feels heavy, it can feel like something is wrong with you. Spoiler alert, nothing is wrong with you. They share stories about changing expectations, missing people, decorating in a way that actually feels manageable, and the surprising emotional swings that show up this time of year. There is plenty of laughter too, because even in tough moments, these two find light and connection. 💡 What You Will Hear in This Episode: 🎄 The Holidays Look Different Now – Letting yourself acknowledge that change without guilt 💬 Naming the Feelings – Why saying “this is a rough minute” is healthier than forcing cheer 🧣 New Traditions for New Seasons – Baking days, quiet mornings, Friendsmas, soup nights, tiny rituals that feel good ❤️ The Kindness of Strangers – The grocery store compliment that pulled Angie out of a spiral 🛋️ Decorating Without Pressure – From three trees to maybe just a wreath and a cozy corner 🏡 Missing Family – The reality of kids and grandkids living farther away and learning to build new rhythms 🌥️ Holiday Mood Swings – Why joy and sadness can exist together during the season 🫂 Reach Out or Be Reached For – How to check on people you love and how to ask for company when you need it 🎁 Giving in Non Gift Ways – Smiles, cards, donated food, holding the door for someone, being gentle with others 🕊️ Why Redefining Is Healthy – You get to choose the holiday that supports your life, not the one that drains it 📢 Follow and Support the Podcast🎧 Podcast Episodes: https://hotflashchroniclespodcast.podbean.com🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/hot-flash-chronicles/id1802239722🟢 Spotify: https://open.spotify.com/show/5f8iMNCItgjL79nC1jXA5w📺 YouTube: https://www.youtube.com/@HotflashChronicles📘 Facebook: https://www.facebook.com/HotFlashChronicles📸 Instagram: https://www.instagram.com/hotflashchroniclespodcast🎵 TikTok: https://www.tiktok.com/@hotflashchronicles🌐 Linktree: https://linktr.ee/hotflashchronicles 💬 What part of the holiday season are you redefining this year? Are you making things smaller, quieter, sillier, or more intentional? Tell us in the comments. Your version is valid.