48. The power of now: Embracing the present moment

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/cb/23/51/cb235122-b169-c69c-f35b-bda3a52725fb/mza_7199477031662952698.jpg/600x600bb.jpg

Hot Girl Habits

Hot girl habits

57 episodes

2 weeks ago

Your Wednesday dose of self care A podcast talking all things fitness, lifestyle and habits Delving into how to build your dream life and build and maintain healthy habits and routines inspiring and educating you Podcast socials- Ig - https://www.instagram.com/hotgirlhabitspodcast/ tiktok- https://www.tiktok.com/@hotgirlhabitspodcast/ Personal socials- Ig- https://www.instagram.com/ellbird/ Tiktok - https://www.tiktok.com/@elliebirdfitness/ YouTube - https://m.youtube.com/channel/UCwzZBn0P50Mvm_vBisAPgww

Self-Improvement

Education

RSS

All content for Hot Girl Habits is the property of Hot girl habits and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/35613609/35613609-1671209631276-d99d82a854213.jpg

48. The power of now: Embracing the present moment

Hot Girl Habits

13 minutes 24 seconds

2 years ago

48. The power of now: Embracing the present moment

Hey Besties!

this week we're talking all things being present and living in the moment

See you next Wednesday

PT / online coaching enquiries: https://forms.gle/MxR1eqvGSeKkZ3UP9

Ig- ⁠⁠https://www.instagram.com/ellbird/⁠⁠

Tiktok - ⁠⁠https://www.tiktok.com/@elliebirdfitness⁠⁠/

YouTube - ⁠⁠https://youtube.com/@elliebirdfitness⁠⁠

Ig- ⁠⁠https://www.instagram.com/hotgirlhabitspodcast/⁠⁠

Tiktok - ⁠⁠https://www.tiktok.com/@hotgirlhabitspodcast⁠⁠/

YouTube - ⁠⁠https://youtube.com/@hotgirlhabitspodcast⁠⁠