Send us a text If you are trying to make big changes in 2026 and are not quite succeeding, this podcast is for you. STOP with the scary huge goals or resolutions and go SMALL! You'll still get there... and doing it a bit slower with little tweaks along the way will actually get you there faster than trying to go big or go home. You'll just end up going home and you know it! With nothing to show for it. So join me in our 2026 small improvement plan and let's go from HOT mess to slightly warm m...
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Send us a text If you are trying to make big changes in 2026 and are not quite succeeding, this podcast is for you. STOP with the scary huge goals or resolutions and go SMALL! You'll still get there... and doing it a bit slower with little tweaks along the way will actually get you there faster than trying to go big or go home. You'll just end up going home and you know it! With nothing to show for it. So join me in our 2026 small improvement plan and let's go from HOT mess to slightly warm m...
Some days, even one task seems overwhelming! We got you with hacks for ADHD folks like us, including focus music, flow state, helpful resources on YouTube, books and reddit posts! Great advice from a younger and way smarter sister who also struggles with that ADHD brain that seems to be a family trait. People with ADHD need be have even self compassion because you were born this way and you are awesome! I'm okay, you're okay. We're gonna be okay. (Also sorry about recording this while I didn'...
Hot Mess Happy Hour
Send us a text If you are trying to make big changes in 2026 and are not quite succeeding, this podcast is for you. STOP with the scary huge goals or resolutions and go SMALL! You'll still get there... and doing it a bit slower with little tweaks along the way will actually get you there faster than trying to go big or go home. You'll just end up going home and you know it! With nothing to show for it. So join me in our 2026 small improvement plan and let's go from HOT mess to slightly warm m...
