Have you ever felt trapped by your own habits, knowing deep down that something needs to change? In this episode, I dive deep with Gen Stoney, a certified sobriety mentor, bestselling author, and unapologetic advocate for living a vibrant life.
Gen opens up about her own struggles with binge drinking, the turning points that changed everything, and how she found freedom on the other side. We dive into her story, explore the ripple effects of choosing sobriety, and share powerful tools that can help you take that first step toward transformation.
Whether you’re questioning your relationship with alcohol or simply looking for inspiration to make a change in your life, this episode is packed with honesty, hope, and actionable insights. Let this be the sign you’ve been waiting for!
00:00 Introduction to Jen Stoney and Her Mission
01:29 Jen's Journey to Sobriety: The Turning Point
05:18 Commitment and Resilience in Early Recovery
09:08 The Power of Surrender and Seeking Help
14:21 Recognizing Signs for Change
16:36 Empowering Women: Breaking Free from Binge Drinking
20:45 The Ripple Effect of Sobriety
23:36 Transformative Client Stories
27:24 Embracing Uncertainty and Taking the First Step
32:14 The Cost of Inaction vs. The Reward of Change
Connect with Gen:
Website: https://linktr.ee/genstoney
Instagram: https://www.instagram.com/genstoney/
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