27 | 2025 Bikini New York Pro + Miami Pro Show Recap

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HourGlass by 1%ers

1 Pcntrs

42 episodes

4 days ago

Join Tim McKinnon, CEO and Head Coach of 1pcntrs, and Kareen Haddad, IFBB Bikini Pro, HourGlass Method Coach and IFBB posing coach, in HourGlass - your podcast for dedicated bikini competitors and serious female lifestyle athletes who want to dive deep into the world of (competitive) bodybuilding. Learn what it takes to build a winning hourglass physique, shine on stage, and sustain a successful career in this sport as a female athlete. Subscribe now to join us weekly for conversations that will educate, motivate, and inspire you to become the best version of yourself on and off the stage!

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27 | 2025 Bikini New York Pro + Miami Pro Show Recap

HourGlass by 1%ers

50 minutes 2 seconds

5 months ago

27 | 2025 Bikini New York Pro + Miami Pro Show Recap

🏆 2025 Bikini Pro Showdown: Olympia Predictions, Posing Analysis & Rising Competitors

In this episode of HourGlass Podcast by 1%ers, Tim and Kareen deep dive into the latest Bikini Pro competitions of 2025. They analyze athlete performances from the New York Pro and Miami Pro, break down critical posing techniques, and explore who's dominating the road to Olympia.

🎯 Featuring:

Pro-level physique and posing critiques (Aimee, Ashlyn, Maureen, Ivi...)
What judges are really looking for in bikini physique balance and why it's not only about muscles
How rising competitors are reshaping the bikini scene
Bikini color, the wow factor on stage, and the art of presentation in bikini competitions
Why consistency across shows is everything in Olympia prep

Listen in for athlete insights, strategy, and the mindset needed to win. This is your front-row breakdown of this year's pro bikini season.

#BikiniCompetition #OlympiaPrep #AthletePerformance #BodybuildingTips #FitnessPodcast