Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
337. 4 Ways to Give Your Life (& Business) an Energetic Uplevel!
House of Joy- Christian Life Coaching
23 minutes
1 week ago
337. 4 Ways to Give Your Life (& Business) an Energetic Uplevel!
The actual House of Joy is in the messy middle — room swaps, wallpaper on backorder, dust bunnies, the works. 😂 What started as Tommy’s 13th-birthday room move turned into a full-on home refresh… and a powerful reminder: your spaces carry energy. The rooms you live, work, and create in are quietly shaping your identity and your next level.
Today I’m sharing how to uplevel the energetics of your life (and business) — not by trying harder, but by shifting your environment: your home, your relationships, your work, and your inner world. If you feel stuck, stale, or compressed, this episode is your permission slip to clear a corner, move the furniture, and create space for who you’re becoming.
We’ll talk about:
Why environment is the silent architect of your identity
How to know if a space is expanding you or shrinking you
The “four rooms” to assess (home, relationships, work/calling, inner life)
Simple, immediate ways to shift the energy — from a junk-drawer cleanout to an honest conversation to a 10-minute journaling reset
Planning for 2026 with intention (yes, my giant wall calendars are out!)
The power of saying yes to the change you’ve been resisting
Home: If your true self lived here, what would this room feel like? What one corner can you clear today?
Relationships: What’s the current energy — light and connected, or heavy and resentful? What one action would shift it?
Work/Calling: If it were a building, would you want to hang out there? What would make it more creative and joyful?
Inner World: What’s the tone of your inner room — cluttered or sacred? What belief or habit needs redecorating with grace?
💛 Come get in a “room” that uplevels you:
Life Mentoring School: ediewadsworthcoaching.com/join
Four Reflection QuestionsCoach Certification: ediewadsworthcoaching.com/certification
Learn more about your ad choices. Visit megaphone.fm/adchoices
House of Joy- Christian Life Coaching
Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappointed in how you spent your time? I’m so excited you’re here! Learn how to let go of what’s keeping you stuck and create a life you’re obsessed with. It’s way easier than you think to create a resilience mindset, nourishing habits, & thriving relationships, so that you can unleash your amazing gifts on the world. Let us help you live as your true self & create your best days, no matter what stage of life you’re in. Hello, dear one! I am Dr. Edie Wadsworth, your favorite Christian life coach! I help women who want to build mental and emotional resilience and rewrite their stories so they can live with more joy, freedom, and purpose! I am a speaker, physician, life coach, best-selling author, and creator of LIFE MENTORING SCHOOL where I help thousands of women rewrite their stories and live with more passion and intention. This show features solo episodes with myself (Dr. Edie) on how to make true change in your life and heart to heart conversations with my daughter Emme as we dare to make JOY and connection our goal.. We chat about all the ways we’re growing (and sometimes struggling) in life, health, home, relationships, habits, style, and so much more. You'll also find inspiring interviews with some of our favorite people who are doing the same.
