Exhale- Power of Breath work with Casey-Michelle

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House of Perspective

House of Perspective with Chay and Kay

22 episodes

1 day ago

Lifelong best friends Chay and Kay process life, love, family, motherhood, marriage, spirituality, pop culture, and so much more in this down-to-earth podcast, House of Perspective. Sharing their (often opposite) views on everything, plus bringing guests into The House to get everyone's perspective on life topics. Learn to love from all perspectives with Chay and Kay.

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Personal Journals

Society & Culture

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Exhale- Power of Breath work with Casey-Michelle

House of Perspective

35 minutes 37 seconds

2 years ago

Exhale- Power of Breath work with Casey-Michelle

In Today's episode we have Casey-Michelle in the House. Gracing us with her perspective on Breath-work. We get into the use of breath work, some dynamics and why its so important. Did you know that most of us are not breathing correctly? Join us, as we give intention and awareness to our breath especially the exhale. Let us restore our nervous system and break through the power that lives inside of us.

We use this practice every day. Why not learn more!

to learn more visit Casey Michelle at:

Youtube: https://www.youtube.com/channel/UCa-3X7C9mSn5VnB5rpKRW8Q

Instagram: https://www.instagram.com/_caseymichelle_/?hl=en

Facebook: https://www.facebook.com/breathewithcaseymichelle/

The Exhale website: http://casey-michelle.com/aboutme

As always find us at @Houseofperspectivepodcast.

If you would like to join us with a unique perspective email us: Houseofperpective22@gmail.com