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A mental health podcast by the depressed, for the depressed.
This week, Chris and Lindsey begin their new series on Anger and Rage, with Part 1 being a re-visitationon the concept of Anger, as well as their personal experiences both in learning anger, being affected by anger, and how their own angers and rage manifest.
Helpful Links / Reading Material:
The 7 Types of Anger
What is Borderline Rage?
Anger & ADHD
Links for the Show:
Facebook | Instagram | Twitter | Reddit
Email us @ mailbag@howareyouholdingup.com
How Are You Holding Up?
A mental health podcast by the depressed, for the depressed.
