Feed Mom First! with Maya Feller

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How Did You Get Here?

Overture Therapy

18 episodes

5 days ago

How Did You Get Here? is a podcast that unravels the complex tapestry of generational trauma and resilience. Hosted by Maya Kruger, a licensed psychotherapist and artist who specializes in trauma, we take a compassionate and unflinching look at the stories, patterns, and emotional legacies passed down through families—both the ones that define us and the ones we're determined to change. Join us to gain deeper insights into your own narrative and discover pathways to healing and growth.

Mental Health

Health & Fitness

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All content for How Did You Get Here? is the property of Overture Therapy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Feed Mom First! with Maya Feller

How Did You Get Here?

1 hour 3 minutes 27 seconds

2 months ago

Feed Mom First! with Maya Feller

In this insightful episode, Maya Kruger engages with Maya Feller, a registered dietitian and founder of Maya Feller Nutrition, to explore the intersection of nutrition, culture, and personal well-being. Maya Feller shares her journey from experimental theater to dietetics, emphasizing a patient-centered approach that respects individual lived experiences. The discussion delves into the challenges of diet culture, the importance of cultural foodways, and the societal pressures surrounding body image. Maya Feller advocates for a holistic view of nutrition that includes emotional and cultural dimensions, encouraging listeners to embrace their heritage foods while navigating modern dietary challenges. This episode is a must-listen for anyone interested in understanding the complex relationship between food, culture, and health.

Keywords

nutrition, cultural perspectives, healthy eating, race, class, dietary hierarchy

About Maya Feller:

Maya Feller, MS, RD, CDN, founder of Brooklyn-based Maya Feller Nutrition, is a registered dietitian nutritionist, author of Eating from Our Roots: 80+ Healthy Home-Cooked Favorites from Cultures Around the World (goop Press, January 24, 2023), and host of YouTube “Where Wellbeing Meets Flavor.”

https://mayafellernutrition.com/

https://www.instagram.com/mayafellerrd/

https://mayafellernutrition.com/newsletter/

https://www.youtube.com/channel/UCy_DdOEnyk_qWEv6zOsVtTA

https://www.pinterest.com/MayaFellerNutrition/