Fiona Clark: The Menopause Minefield — Sorting Fact from Fear

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How To Be 60 with Kaye Adams

Kaye Adams

245 episodes

1 day ago

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you.

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Hosted on Acast. See acast.com/privacy for more information.

Health & Fitness

Education,

Society & Culture

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Fiona Clark: The Menopause Minefield — Sorting Fact from Fear

How To Be 60 with Kaye Adams

47 minutes 30 seconds

6 days ago

Fiona Clark: The Menopause Minefield — Sorting Fact from Fear

On this week’s episode, we’re joined by Fiona Clark, author of Menowars, who’s calling time on the confusion around menopause. From HRT debates to vaginal health taboos, Fiona tackles the mixed messages women face - and reminds us that post-menopause isn’t “after the storm,” it’s the rest of our lives.

Whether you’re wondering if you should be on HRT, baffled by conflicting advice, or just tired of whispering the word vagina, this one’s for you. Because no one tells you how much grey area there really is between hot flushes and healthy ageing.

Fiona's book "Menowars" is available now from Amazon and all good bookstores!

Get in touch with your thoughts at podcast@htb60.com.

Hosted on Acast. See acast.com/privacy for more information.