How to Relax by Thay, Thich Nhat Hanh

“Often our pride stands in the way of our asking for help. In true love, there is no place for pride. To love each other means to trust each other. If you don't tell the person you love of your suffering, it means you don't love this person enough to trust her. You have to realize that this person is the best person to help you. We need to be able to get help from the person we love.” – Thich Nhat Hanh

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