
“We should offer our light to the world so it will not sink into total darkness. Everyone has the seed of awakening and insight within their heart. Let us help each other touch these seeds so that everyone will have the courage to speak out. We have the tools. We have the path. We have the ability with practice to have the necessary insight. We only need to begin. With one step, with one breath, we can commit to living our daily lives in a way that brings happiness and well-being to the planet, to our beloved communities, and to ourselves.” – Thich Nhat Hanh
#thichnhathanh #howtorelax #happiness #howtolove