Hey, Mark here. Today, let's talk about Behaviours that Are Associated with Increased Happiness.

Happy people are not all identical, yet they are comparable. 

These parallels give an excellent road map for paving one's own path to happiness in their own life.

People who are happy share a lot of the same behaviours. 

If you can include these practices in your daily routine, it stands to reason that you will also be able to have a happy life.

You can't just wait around for happiness to find you. It's something that you have to put some effort into.