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How to Choose
Ken Smith & Tessa Mudge
51 episodes
1 day ago
How to Choose aims to help you make better decisions and judgments. We explore the science and theories of decision making and discuss how to apply this to the many decisions - both large and small - that we have to navigate every day.
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Self-Improvement
Education
RSS
All content for How to Choose is the property of Ken Smith & Tessa Mudge and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How to Choose aims to help you make better decisions and judgments. We explore the science and theories of decision making and discuss how to apply this to the many decisions - both large and small - that we have to navigate every day.
Show more...
Self-Improvement
Education
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Dr Mark Williams - The Brain and Decision Making - Part 1
How to Choose
20 minutes 9 seconds
2 years ago
Dr Mark Williams - The Brain and Decision Making - Part 1

This is part 1 of our interview with neuroscientist Dr Mark Williams. Dr Mark shares his remarkable transformation from an angry student whose principal thought he'd end up dead or in prison to a professor of neuroscience. He takes us on a lightning tour of the parts of the brain involved in decision making and describes the remarkable way our brain presents us with an illusion of the world around us.

Like to know more about Dr Mark? Visit Dr Mark's website - www.drmarkwilliams.com where you can pre-order his new book 'The Connected Species'. And make sure you tune in for episodes 2 and 3 of this fascinating discussion

Keen to dig deeper? Check out https://www.youtube.com/watch?v=KMQIuLQG09o for a really nice, simple video, 20 minutes in length, that explains the body's fight-flight response. This introduces you to the roles of the amygdala, hippocampus, hypothalamus, autonomic nervous system/sympathetic nervous system, adrenal gland (and the hormones norepinephrine, adrenaline and cortisol) and the cortex with some nice diagrams.

Like what you're hearing? If so, we'd be most grateful if you could take two minutes and drop us a rating and review on your podcast player. Thanks!

How to Choose
How to Choose aims to help you make better decisions and judgments. We explore the science and theories of decision making and discuss how to apply this to the many decisions - both large and small - that we have to navigate every day.