An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex.
We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family.
How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission is to inspire women to make more informed choices about their health and well-being. Join Ellen as she talks to medical professionals for practical tips, experts for cannabis recommendations, and listeners for funny and intimate stories. www.dothepot.com
All content for How to Do the Pot is the property of Ellen Scanlon and is served directly from their servers
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex.
We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family.
How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission is to inspire women to make more informed choices about their health and well-being. Join Ellen as she talks to medical professionals for practical tips, experts for cannabis recommendations, and listeners for funny and intimate stories. www.dothepot.com
306. Practical Tips from Cannabis Experts on Exercise & Recovery
How to Do the Pot
20 minutes
2 months ago
306. Practical Tips from Cannabis Experts on Exercise & Recovery
What if cannabis could really help you enjoy working out? In this episode, host Ellen Scanlon talks with women who know cannabis inside and out — and use that expertise to improve their workouts, recover faster, and make movement something they look forward to.
From running and yoga to hiking and Pilates, you’ll hear practical tips and real stories about how low-dose cannabis can ease stress, reduce pain, and bring more joy to exercise.
Guests include Christine Apple, Hilary Achauer, Anna Symonds, Danielle Simone Brand, Dominique White, Thai Richards, Evelyn Eames, Tara Misu, Tekisha Harvey, and Diana Sanmiguel.
Hosted by Ellen Scanlon
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How to Do the Pot
An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex.
We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how to talk about cannabis with your family.
How to Do the Pot is hosted by Ellen Scanlon. Ellen’s mission is to inspire women to make more informed choices about their health and well-being. Join Ellen as she talks to medical professionals for practical tips, experts for cannabis recommendations, and listeners for funny and intimate stories. www.dothepot.com
