A Neuroscientists Advice For A Good Life

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a1/cb/84/a1cb84d3-5bcd-4021-1341-1819e6fc87b4/mza_1704845030212919095.jpg/600x600bb.jpg

How To Live A Good Life

Lewis Pratten

86 episodes

4 weeks ago

This podcast is all about sharing some of the best insights and concepts for improving your life on a day to day basis.

Our minds, bodies & lives are malleable and are shaped by the actions we take daily. The aim of this podcast is explore various concepts that can help you to feel more in control of the way you live your life.

Happiness is a choice you make and a skill you develop. All it takes is a daily practice.

Health & Fitness

RSS

All content for How To Live A Good Life is the property of Lewis Pratten and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a6ec6dcbff446ee5939329e6fbe104d5.jpg

A Neuroscientists Advice For A Good Life - with Nicole Vignola

How To Live A Good Life

38 minutes

2 years ago

A Neuroscientists Advice For A Good Life - with Nicole Vignola

The first ep of the new series and it's a banger. Nicole is a hugely knowlegable neuroscientist with a great perspective on life and is someone that has so much value to offer every time she speaks. She's much sought after public speaker and soon to be a publsihed author as well.

This ep will be the first of a few we will do together as there is so much to unpack and get through. This episode revolves mainly around habits, perspective and getting your reps in.