Most people don’t need a dramatic reset, they need a clearer picture and a shorter window.

In this episode, I break down why thinking in years kills momentum, why motivation can’t be trusted, and how a simple 90-day focus changes behaviour, consistency, and confidence.

Progress comes from raising your minimum standards, not chasing perfect plans. It's the compounding benefit of small, consistent reps that add up to big outcomes.

Winning the next 90 days is about stacking reps, stacking proof, and building a system that actually holds when life gets busy. No overhauls. No extremes. Just building a clear framework, and letting that momentum do all the heavy lifting.