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How to Manage Stress with Tricia Woolfrey
Tricia Woolfrey
57 episodes
1 week ago
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
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Mental Health
Health & Fitness
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All content for How to Manage Stress with Tricia Woolfrey is the property of Tricia Woolfrey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com
Show more...
Mental Health
Health & Fitness
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How to Manage Stress: Photo Chaos
How to Manage Stress with Tricia Woolfrey
40 minutes 4 seconds
1 year ago
How to Manage Stress: Photo Chaos

It doesn't seem long ago that sorting your photos was a simple matter. But now, with our ability to take photos any time we want to, our smartphones have become a chaos of memories and information. What to do with them so you can enjoy your memories without stress? In this episode I am in conversation with Amanda Littlecott, a photo organiser who will give her some really useful tips to help you make sense of all the chaos so you can find what you want easily and enjoy them in a way that's right for you. She also shares her tips on how she manages her own daily stressor - managing her inbox. I think most of us can relate to both of these issues. So, get yourself comfortable, grab yourself a lovely hot drink to find out more. Useful Resources: Tricia Personal: www.yourempoweredself.co.uk Tricia Business: www.a-headforsuccess.co.uk Amanda: www.clearbubble.co.uk Click Up: https://clickup.com/ Photomyne: https://youtu.be/IMs7putl6tQ Google Photoscan: https://youtu.be/TKNhRRc9SIg Book: https://amzn.to/3wDM3kQ

How to Manage Stress with Tricia Woolfrey
Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com