In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...
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In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...
How to Fall in Love with the Future—Rob Hopkins #205
How to Train a Happy Mind
45 minutes
2 months ago
How to Fall in Love with the Future—Rob Hopkins #205
Rob Hopkins is one of the people doing the most to assure that humanity has a healthy, thriving, and happy future. I was blown away by his new book, How to Fall in Love With the Future, which describes a radical new type of climate activism he's invented. Instead of bemoaning the current state of the world, he invites us to imagine the world we want to live in—that's just around the corner—and then do everything we can to make it a reality. Join me now to find out how to fall in love with the...
How to Train a Happy Mind
In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...
