This rebroadcast episode is in honor of the recent passing of Dr. Larry Ward. May his wisdom live on. *** Scott talks with Dr. Larry Ward, a student of Thich Nhat Hanh, and author of America's Racial Karma. His book is about how we heal from the trauma of racism, not just as a society, but in our own minds and bodies. In our conversation, Dr. Ward shares a profound truth: racism is a fiction, but one with very real consequences, and it lives not only in the structures of our society, but in o...
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This rebroadcast episode is in honor of the recent passing of Dr. Larry Ward. May his wisdom live on. *** Scott talks with Dr. Larry Ward, a student of Thich Nhat Hanh, and author of America's Racial Karma. His book is about how we heal from the trauma of racism, not just as a society, but in our own minds and bodies. In our conversation, Dr. Ward shares a profound truth: racism is a fiction, but one with very real consequences, and it lives not only in the structures of our society, but in o...
Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196
How to Train a Happy Mind
18 minutes
1 month ago
Joyful Effort: A Guided Meditation with Tenzin Chogkyi #196
Welcome to this guided meditation on accessing joy with Tenzin Chogkyi. In this practice, we’ll take time to settle the body, connect with the breath, and gently open to the feeling of joy. Episode 196: Joyful Effort: A Guided Meditation with Tenzin Chogkyi From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving r...
How to Train a Happy Mind
This rebroadcast episode is in honor of the recent passing of Dr. Larry Ward. May his wisdom live on. *** Scott talks with Dr. Larry Ward, a student of Thich Nhat Hanh, and author of America's Racial Karma. His book is about how we heal from the trauma of racism, not just as a society, but in our own minds and bodies. In our conversation, Dr. Ward shares a profound truth: racism is a fiction, but one with very real consequences, and it lives not only in the structures of our society, but in o...
