In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...
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In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...
Meditation on Falling in Love with the Future—Rob Hopkins #206
How to Train a Happy Mind
14 minutes
1 month ago
Meditation on Falling in Love with the Future—Rob Hopkins #206
In this imaginative and hopeful episode, Rob Hopkins—founder of the Transition movement and author of How to Fall in Love with the Future—guides listeners through a vivid meditation envisioning the year 2030. Drawing on years of community activism and storytelling, Rob invites us to step through a metaphorical door into a future shaped by collective action, resilience, and radical imagination. What might our cities, communities, and daily lives look like if we did everything we could to build...
How to Train a Happy Mind
In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...
