In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...
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In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...
The idea of past lives may not make sense, and isn’t scientifically verifiable. But still, the question of what we might have been before our conception is one worth asking. Where did I come from? Episode 57: Where Did I Come From? From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It ...
How to Train a Happy Mind
In this meditation, we explore the subtle body, the energetic connection between body and mind, through the lens of Tibetan Buddhism. It's part of a broader conversation we've been having about art, embodiment, and Buddhist practice. Together, we'll gently guide our awareness through the body, connect with the breath, and reflect on how our mind and body are not separate, but deeply intertwined. We'll also explore how this energy body shows up in movement, creativity, emotion, and everyday li...