Ep 95: Visibility as Medicine — Healing the Fear of Being Seen (with Noga Shefi on Your Healing Era)

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How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

Anna Holtzman

96 episodes

6 days ago

Are you a sensitive creative, coach, or entrepreneur who wants to share your work—but feels held back by imposter syndrome, self-doubt, or fear of being seen? How to Trust Yourself helps you build confidence, overcome creative resistance, and show up without burning out. I'm Anna Holtzman, a therapist turned coach who spent years as a creative-for-hire in publishing and TV before launching my own business. Now I help others use nervous system tools to move past fear, own their voice, and step into lasting visibility. 🌎 Work with me → www.annaholtzman.com

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Self-Improvement

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Ep 95: Visibility as Medicine — Healing the Fear of Being Seen (with Noga Shefi on Your Healing Era)

How to Trust Yourself: Overcome Imposter Syndrome, Feel Confident, and Let Yourself Be Seen

55 minutes 25 seconds

2 weeks ago

Ep 95: Visibility as Medicine — Healing the Fear of Being Seen (with Noga Shefi on Your Healing Era)

This week, I’m sharing something special — a replay of my conversation with Noga Shefi, host of Your Healing Era, a podcast devoted to self-discovery, growth, and transformation.

In this episode, we explore how visibility itself can become a healing practice — one that helps us integrate fear, regulate the nervous system, and show up as our full selves in life and work.

✨ We talk about:
• The nervous-system side of visibility and why it can feel so vulnerable
• Healing visibility wounds, imposter syndrome, and creative blocks
• The link between chronic health patterns and being seen/unseen
• Practical ways to share your voice safely and sustainably
• My personal story from behind-the-scenes TV editor to visibility coach

If you’ve ever felt afraid to be visible, or wondered why showing up online feels so charged, this episode will bring compassion, clarity, and tools you can use right away.

🎧 Listen now on How to Trust Yourself — wherever you get your podcasts.

💛 Connect with Noga:Instagram: @noga.shefiWebsite: nogashefi.comPodcast: Your Healing Era

💛 Connect with Anna:Free workshop: annaholtzman.com/beseenInstagram: @anna_holtzman
Website: annaholtzman.com