A quiet shift in one enzyme may be steering how we age—and how strong we stay. Dr. Helen Blau, trailblazing Stanford scientist and 2025 National Medal of Science honoree, joins us to unpack a breakthrough decades in the making: prostaglandin E2 is essential for muscle stem cell repair, yet a degrading enzyme creeps up with age, draining that signal and eroding strength. Her team calls it a “gerozyme,” and blocking it with a targeted small molecule restored muscle size, power, and endurance in...
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A quiet shift in one enzyme may be steering how we age—and how strong we stay. Dr. Helen Blau, trailblazing Stanford scientist and 2025 National Medal of Science honoree, joins us to unpack a breakthrough decades in the making: prostaglandin E2 is essential for muscle stem cell repair, yet a degrading enzyme creeps up with age, draining that signal and eroding strength. Her team calls it a “gerozyme,” and blocking it with a targeted small molecule restored muscle size, power, and endurance in...
Lose Your Mind – The Path to Creative Invincibility with Josh Pais
How We Can Heal
1 hour 24 minutes
3 months ago
Lose Your Mind – The Path to Creative Invincibility with Josh Pais
What if the key to living more fully isn’t thinking harder, but reconnecting with your body? In this week’s episode of How We Can Heal, Lisa sits down with actor and teacher Josh Pais to explore what it really means to “lose your mind” and why that might be the best thing you can do. Josh shares how his father's work as a theoretical physicist alongside Einstein sparked a profound insight: emotions are simply atomic vibrations. This perspective forms the foundation of his groundbreaking appro...
How We Can Heal
A quiet shift in one enzyme may be steering how we age—and how strong we stay. Dr. Helen Blau, trailblazing Stanford scientist and 2025 National Medal of Science honoree, joins us to unpack a breakthrough decades in the making: prostaglandin E2 is essential for muscle stem cell repair, yet a degrading enzyme creeps up with age, draining that signal and eroding strength. Her team calls it a “gerozyme,” and blocking it with a targeted small molecule restored muscle size, power, and endurance in...
