What if the presence you practice in mindfulness is the same wiring that makes secure attachment possible? That question drives our conversation with clinician, author, and teacher Christine Forner, who introduces Securefulness—a relational state where an attuned nervous system helps another human co‑regulate. Christine explains why care isn’t sentimental; it’s a biologically essential force that organizes safety, regulation, and health. When true care arrives, dissociated pain often surfaces...
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What if the presence you practice in mindfulness is the same wiring that makes secure attachment possible? That question drives our conversation with clinician, author, and teacher Christine Forner, who introduces Securefulness—a relational state where an attuned nervous system helps another human co‑regulate. Christine explains why care isn’t sentimental; it’s a biologically essential force that organizes safety, regulation, and health. When true care arrives, dissociated pain often surfaces...
Ready to transform your healing journey? Season six of the award-winning How We Can Heal podcast brings fresh perspectives and powerful insights every Monday. We've assembled an extraordinary lineup of powerhouse healers, teachers, athletes, researchers, and even actors who will share their unique approaches to personal and collective healing. This season dives deep into transformative concepts like liberation psychology and tyranny while exploring how moments of courage—whether small daily ...
How We Can Heal
What if the presence you practice in mindfulness is the same wiring that makes secure attachment possible? That question drives our conversation with clinician, author, and teacher Christine Forner, who introduces Securefulness—a relational state where an attuned nervous system helps another human co‑regulate. Christine explains why care isn’t sentimental; it’s a biologically essential force that organizes safety, regulation, and health. When true care arrives, dissociated pain often surfaces...
