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HrrNfsk حرر نفسك
Myss Meditations
19 episodes
2 weeks ago
Let's breathe together, meditate, and dive deeper into your subconscious mind. Let's practice relaxing, aligning, and creating a safe space within.
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Self-Improvement
Education
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All content for HrrNfsk حرر نفسك is the property of Myss Meditations and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's breathe together, meditate, and dive deeper into your subconscious mind. Let's practice relaxing, aligning, and creating a safe space within.
Show more...
Self-Improvement
Education
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Egyptian Arabic Meditation & Breathing Practice For Managing Thoughts & Emotions
HrrNfsk حرر نفسك
7 minutes 22 seconds
2 years ago
Egyptian Arabic Meditation & Breathing Practice For Managing Thoughts & Emotions

Have you been emotional, overthinking, or needing an energetic reset? Then this meditation and breathing practice is for you! 

This is a deep breathing exercise followed by meditation practice to help you regulate emotions, calm your mind, clear your energy, and bring you to a calm & centered state. Let's practice together, take back our power, and create a deep sense of peace within!

I am Syrian American, but I have worked with many Egyptians in the past & was inspired to create a meditation in Egyptian dialect. My intention is to spread the practices of mindfulness to as many people who need it! Egypt is the mother of the world, and the Egyptian dialect is dear to my heart. I hope you like it, as I enjoyed recording this very much! 

Lots Of Love, 

Yaman


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Music by:  "Jonny Easton - Purpose" is under a Creative Commons (CC BY-NC-SA 3.0) license 

Music promoted by BreakingCopyright: https://bit.ly/b-purpose 

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I would love to hear from you!  

For any questions, suggestions, or feedback please contact me at: contact.myssyaman@gmail.com

HrrNfsk حرر نفسك
Let's breathe together, meditate, and dive deeper into your subconscious mind. Let's practice relaxing, aligning, and creating a safe space within.