Meditation For Relaxation

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HrrNfsk حرر نفسك

Myss Meditations

19 episodes

2 weeks ago

Let's breathe together, meditate, and dive deeper into your subconscious mind. Let's practice relaxing, aligning, and creating a safe space within.

Self-Improvement

Education

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Let's breathe together, meditate, and dive deeper into your subconscious mind. Let's practice relaxing, aligning, and creating a safe space within.

Self-Improvement

Education

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Meditation For Relaxation

HrrNfsk حرر نفسك

10 minutes

5 years ago

Meditation For Relaxation

This track is a simple 10 minute deep breathing exercise for relaxation.

It is intended to help individuals acquire the most basic skill of self healing.

When you learn to control your breath, you learn to control your psychological, physiological, and emotional responses.

So let's breathe together