Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often. Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to come! If you get any value from what I create for you, please show some love and support by joining me at www.patreon.com/spencerhughes today.&n...
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Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often. Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to come! If you get any value from what I create for you, please show some love and support by joining me at www.patreon.com/spencerhughes today.&n...
I think these are some good ideas but they may be a little too simplified? What are your thoughts? If you like what you hear, please join and support my daily content at Hughes from the Heart!! I CANNOT keep the lights on the Podcast without your help and love and support. Much love to you! Remember, my wife and daughter ship their candles all over the world!! They are made of the best stuff and are made with love and passion in the woods of the PNW. Order today at www.silvahousemark...
Hughes From The Heart
Sleep is SO vital our our happiness, health (physical and mental), success, and well being--and that's why we re-visit this topic so often. Please help me keep the Podcast going by supporting it for just $1 a month and getting much more frequent updates on my Patreon. It will really make a huge difference and help keep this going for a long time to come! If you get any value from what I create for you, please show some love and support by joining me at www.patreon.com/spencerhughes today.&n...
