Nourishing the body, and the organs in the body with the breath and the sun.

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Human Body Meditations

Creuynni

3 episodes

1 week ago

One way to appreciate and learn about our body, is connecting, reflecting and meditating with the miracle that is your body. Beneficial for grounding, connection, and awareness of the wonders that is the body,

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Courses

Education

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Nourishing the body, and the organs in the body with the breath and the sun.

Human Body Meditations

34 minutes 1 second

1 year ago

Nourishing the body, and the organs in the body with the breath and the sun.

A beautiful way to connect with the body, nourishing the body with the breath, and nourishing the body and the organs in the body with the sun.

Especially useful in the winter, to remember that support of the sun, however much we are aware of this.