Ep53: Stop Chasing Happiness - Why Happiness Isn’t the Goal and What to Focus on Instead with Frank Martela

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Human Wise

Helen Wada

53 episodes

2 weeks ago

Recommended Episodes Ep41: Reimagining Success Through Kindness, Connection, and Core Human Skills with Natalie SemmesEp45: Human-Centred Leadership & Resilience: How to Build Sustainable High Performance with Lisa BoydEp49: Leading with Humanity: Exploring Shadows at Work with Steven D’SouzaWhat if the real secret to high performance is not working harder, but treating yourself and others with more kindness at work? In this episode of the Human Wise podcast, host Helen Wada sits dow...

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Ep53: Stop Chasing Happiness - Why Happiness Isn’t the Goal and What to Focus on Instead with Frank Martela

Human Wise

46 minutes

2 weeks ago

Ep53: Stop Chasing Happiness - Why Happiness Isn’t the Goal and What to Focus on Instead with Frank Martela

Recommended Episodes: Ep. 18: Harnessing Change Through Storytelling with Dr. Susanne EvansEp. 33: Navigating Leadership in Turbulent Times with Sophie TurnerEp. 41: Reimagining Success Through Kindness, Connection, and Core Human Skills with Natalie SemmesWhat if the fastest route to a happier life is to stop chasing happiness altogether? In this episode of Human Wise, host Helen Wada is joined by Frank Martela, Finnish philosopher, psychology researcher, and author, to explore why “maximisi...