Join host Liza Tullidge on this episode of Humaning as we explore the invisible barrier that holds so many of us back—not fear, not skill, not readiness, but permission. You know that bold thing you want to do? The step you know would move you forward? The opportunity that excites you and terrifies you? Sometimes, the hardest part isn’t the action itself—it’s allowing yourself to take it. Because permission isn’t something you get from someone else. It’s something you decide to give yourself....
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Join host Liza Tullidge on this episode of Humaning as we explore the invisible barrier that holds so many of us back—not fear, not skill, not readiness, but permission. You know that bold thing you want to do? The step you know would move you forward? The opportunity that excites you and terrifies you? Sometimes, the hardest part isn’t the action itself—it’s allowing yourself to take it. Because permission isn’t something you get from someone else. It’s something you decide to give yourself....
Episode 3: Rewiring The Shame Cycle - Shifting from Destruction to Curiosity
Humaning
48 minutes
1 year ago
Episode 3: Rewiring The Shame Cycle - Shifting from Destruction to Curiosity
Empowering Yourself to Take Back Control Join host Liza Tullidge on this episode of Humaning as we explore the complex and deeply personal topic of shame cycles and how they affect our thoughts, behaviors, and overall well-being. In this insightful episode, Liza breaks down why our brains use shame as a motivator, how it connects to anxiety, and why it feels so difficult to escape from these overwhelming loops of negative self-talk. Drawing on personal stories, practical neuroscience, and sim...
Humaning
Join host Liza Tullidge on this episode of Humaning as we explore the invisible barrier that holds so many of us back—not fear, not skill, not readiness, but permission. You know that bold thing you want to do? The step you know would move you forward? The opportunity that excites you and terrifies you? Sometimes, the hardest part isn’t the action itself—it’s allowing yourself to take it. Because permission isn’t something you get from someone else. It’s something you decide to give yourself....
