Send us a text We sit down with John Edward Heath to talk about making adaptive fitness accessible, building identity beyond labels, and replacing inspiration culture with informed coaching and real inclusion. From military roots to amputation to leadership, John maps a path any gym can follow. • why adaptive days focus on education and resources, not hype • how machines and simple drills teach real adaptations • why inspiration culture harms and how to replace it • the cost reality of adapt...
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Send us a text We sit down with John Edward Heath to talk about making adaptive fitness accessible, building identity beyond labels, and replacing inspiration culture with informed coaching and real inclusion. From military roots to amputation to leadership, John maps a path any gym can follow. • why adaptive days focus on education and resources, not hype • how machines and simple drills teach real adaptations • why inspiration culture harms and how to replace it • the cost reality of adapt...
Send us a text Chris Plentus shares his transformative journey from a novice in CrossFit to becoming a successful gym owner. Throughout the episode, he emphasizes the importance of community, the challenges of balancing work with family, and the lessons learned in creating an authentic gym experience that fosters lasting relationships. • Chris’s early encounters with CrossFit and its impact on his life • The transition from engineering to owning a gym • The significance of ...
Hungry Dog Barbell Podcast
Send us a text We sit down with John Edward Heath to talk about making adaptive fitness accessible, building identity beyond labels, and replacing inspiration culture with informed coaching and real inclusion. From military roots to amputation to leadership, John maps a path any gym can follow. • why adaptive days focus on education and resources, not hype • how machines and simple drills teach real adaptations • why inspiration culture harms and how to replace it • the cost reality of adapt...
