Welcome to 2021! To kick off the New Year...I wanted to REWIND to some of my favorite episodes of 2020! Please enjoy this incredible podcast with my dear friend Valerie McSorley. Everything that Val and I spoke about in this episode is still relevant, foreshadowed (scary but true) and happening 6 months later.
P.S.-->Today is January 6, 2021 and I am so incredibly thankful, grateful and blessed that my family and I have made it through the Covid-19 Pandemic. Our love and support goes out to all of those who suffered terrible personal losses and sicknesses this past year. So much has changed for each of us personally, professionally, financially and emotionally...we are still in the middle of it. We are still quarantining and social distancing, homeschooling and working remote...We are in this together. God Bless. xoxo
Ep. 10 - GOING VIRAL - Valerie McSorley - The New (Virtual) Reality of Running a Business - The Hive
New episode of "GOING VIRAL: Staying Sane, Healthy & Connected during the Coronavirus Outbreak of 2020" is here!
**Please Note: The opinions expressed in this podcast are my own and my guest's own. If you are experiencing a true medical emergency or Covid-19 symptoms, please call 911.**
-->I'm so excited to introduce my next guest, Valerie McSorley, Owner of The Hive, a brand new, unique event space located in Marshfield, MA and owner of Avant Garde Events in the Boston area for over 18 years. Valerie is an incredibly smart, passionate and talented entrepreneur and all around inspirational woman. Val is a real connector. She brings people together. Especially during this uncertain and difficult time, Val talks about keeping positive, connected and expressing our creativity.
Here are FIVE takeaways from Valerie:
1) Get up, take a shower and get dressed every day! Spritz on your favorite perfume, put on your lipstick and style your hair. You will feel much better!
2) It's all about the People in your life, not things. Take time to Pause, Reflect and Reinvest in your loved ones. Just appreciate this time with your family or whomever you are quarantining with, and see this as a gift. This won't last forever, so cherish it NOW.
3)Have Virtual Meetups every day! Do this through Zoom, Skype, FaceTime and Google Meet. It's free! (up to 30 minutes on Zoom).Virtual Happy Hours with your girlfriends! Virtual Family Dance Parties! Trivia Nights! Martini Mondays! Wine Wednesdays... Get creative and have fun!
4)STAY HOME! The more you exposure yourself and others, the worse the spread of the deadly coronavirus will be. We have to be vigilant and really stay away...more than just 6 feet away...stay home, order online. Wash your hands! Wear a Mask and Gloves if and when you do go out. Limit your exposure. Please be safe!
5) Use this time to teach your children much needed LIFE SKILLS! While we are focusing on homeschool/academics, but really, our kids need to learn how to do their laundry, run the dishwasher, clean out their closets, wash the dishes, rake the lawn, clip the hedges, and clean out the litter box! It will change the family dynamic and take the pressure off of you. Make a CHORE CHART and have them really help out with the family chores and see this as an "opportunity," not a "punishment."
--> So take this opportunity to look for the silver lining in all of this TIME we have, and reconnect with our families in the "old school" and simple way.
-->You can find Valerie at: https://avantgardevents.com/the-hive-event-space
-->Facebook: https://www.facebook.com/SouthShoreHive
-->Instagram: @avantgardeval (https://www.instagram.com/avantgardeval)
Thank you very much!
-->Find us at: www.techsavvycoach.com/hustleandheartpodcast
-->Facebook.com/hustleandheartpodcast
-->Follow, Connect and DM us on Instagram: @hustleandheartpodcast if you would like to be our guest and Skype in!
All content for Hustle and Heart Podcast with Melissa Rush is the property of Melissa Rush and is served directly from their servers
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Welcome to 2021! To kick off the New Year...I wanted to REWIND to some of my favorite episodes of 2020! Please enjoy this incredible podcast with my dear friend Valerie McSorley. Everything that Val and I spoke about in this episode is still relevant, foreshadowed (scary but true) and happening 6 months later.
P.S.-->Today is January 6, 2021 and I am so incredibly thankful, grateful and blessed that my family and I have made it through the Covid-19 Pandemic. Our love and support goes out to all of those who suffered terrible personal losses and sicknesses this past year. So much has changed for each of us personally, professionally, financially and emotionally...we are still in the middle of it. We are still quarantining and social distancing, homeschooling and working remote...We are in this together. God Bless. xoxo
Ep. 10 - GOING VIRAL - Valerie McSorley - The New (Virtual) Reality of Running a Business - The Hive
New episode of "GOING VIRAL: Staying Sane, Healthy & Connected during the Coronavirus Outbreak of 2020" is here!
**Please Note: The opinions expressed in this podcast are my own and my guest's own. If you are experiencing a true medical emergency or Covid-19 symptoms, please call 911.**
-->I'm so excited to introduce my next guest, Valerie McSorley, Owner of The Hive, a brand new, unique event space located in Marshfield, MA and owner of Avant Garde Events in the Boston area for over 18 years. Valerie is an incredibly smart, passionate and talented entrepreneur and all around inspirational woman. Val is a real connector. She brings people together. Especially during this uncertain and difficult time, Val talks about keeping positive, connected and expressing our creativity.
Here are FIVE takeaways from Valerie:
1) Get up, take a shower and get dressed every day! Spritz on your favorite perfume, put on your lipstick and style your hair. You will feel much better!
2) It's all about the People in your life, not things. Take time to Pause, Reflect and Reinvest in your loved ones. Just appreciate this time with your family or whomever you are quarantining with, and see this as a gift. This won't last forever, so cherish it NOW.
3)Have Virtual Meetups every day! Do this through Zoom, Skype, FaceTime and Google Meet. It's free! (up to 30 minutes on Zoom).Virtual Happy Hours with your girlfriends! Virtual Family Dance Parties! Trivia Nights! Martini Mondays! Wine Wednesdays... Get creative and have fun!
4)STAY HOME! The more you exposure yourself and others, the worse the spread of the deadly coronavirus will be. We have to be vigilant and really stay away...more than just 6 feet away...stay home, order online. Wash your hands! Wear a Mask and Gloves if and when you do go out. Limit your exposure. Please be safe!
5) Use this time to teach your children much needed LIFE SKILLS! While we are focusing on homeschool/academics, but really, our kids need to learn how to do their laundry, run the dishwasher, clean out their closets, wash the dishes, rake the lawn, clip the hedges, and clean out the litter box! It will change the family dynamic and take the pressure off of you. Make a CHORE CHART and have them really help out with the family chores and see this as an "opportunity," not a "punishment."
--> So take this opportunity to look for the silver lining in all of this TIME we have, and reconnect with our families in the "old school" and simple way.
-->You can find Valerie at: https://avantgardevents.com/the-hive-event-space
-->Facebook: https://www.facebook.com/SouthShoreHive
-->Instagram: @avantgardeval (https://www.instagram.com/avantgardeval)
Thank you very much!
-->Find us at: www.techsavvycoach.com/hustleandheartpodcast
-->Facebook.com/hustleandheartpodcast
-->Follow, Connect and DM us on Instagram: @hustleandheartpodcast if you would like to be our guest and Skype in!
Ep. 19 - Melanie Myers - Digital Marketing, Reinvention & Meditation during the Pandemic
Hustle and Heart Podcast with Melissa Rush
22 minutes 50 seconds
5 years ago
Ep. 19 - Melanie Myers - Digital Marketing, Reinvention & Meditation during the Pandemic
I am thrilled to introduce my fabulous guest and beautiful friend, Melanie Myers of Myers Events & Marketing and Katamabay.com - on my crossover podcast "Hustle & Heart Podcast with Melissa Rush" and "GOING VIRAL: Staying Sane, Healthy & Connected during the Coronavirus Outbreak of 2020."
Melanie has been creating successful events for nonprofit and social clients for over a decade in the Greater Boston area. With many high profile clients in the sports & entertainment arena...she is the Go-To Gal for fundraising events! She is a truly dedicated member of her community and is always there to support a charity or meaningful cause, and lend a helping hand. Due to the challenging time for the live events industry, Melanie has shifted her attention to Katama Bay, a web design & digital marketing firm with business partner Chuck Meredith, near Boston, MA. They strive to add value to small and medium-sized businesses by increasing and maintaining their online presence through search-optimized design and targeted marketing, web design, brand awareness, organic and paid search, and social media management. During the pandemic, she advises all of her clients (such as restaurants and other services) to get COVID-19 safety certified (cleaning, screening forms, etc), reinvent themselves, consider new offerings and services (remote, Zoom, etc.), get organized, and update websites and photos of the business while they have this time.
Wellness, self-care and physical fitness (she's in great shape, people!) are her cornerstones to keeping sane, healthy and positive during this time in quarantine with her husband Billy (my not-so-secret crush!) and her 2 adorable kids. Melanie recently started meditating with the help of the Oprah & Deepak Chopra app...which has given her a newfound balance, sense of calm and focus. She highly recommends we take that quiet time for ourselves to slow down, appreciate our lives and connect our bodies and souls.
**Please Note: The opinions expressed in this podcast are my own and my guest's own. If you are experiencing COVID-19 symptoms, please call 911 or consult your doctor.**
Find Melanie at: melanie@katamabay.com and www.katamabay.com
and on Facebook at: www.facebook.com/MMEventsandMarketing
and Instagram: www.instagram.com/melaniemyers123/
Find Melissa Rush at: www.techsavvycoach.com
-->Email: melissa@techsavvycoach.com
-->FB: www.Facebook.com/hustleandheartpodcast
-->Instagram: @hustleandheartpodcast
Follow, Connect and DM us on if you would like to be our guest and Zoom in!
............................ #coronavirus #covid19 #newnormal #quarantine #socialdistancing #podcast #podcastlife #hustleandheart #hustleandheartpodcast #goingviral #stayhome #boston #antiques #quarantinelife #specialevents #eventsplanning #katamabay #mmeventsandmarketing #techsavvycoach #womenentrepreneurs #girlpower #socialmedia #webdesign #restauranteurs #newengland #smallbusiness #supportlocalbusiness #walpole
Hustle and Heart Podcast with Melissa Rush
Welcome to 2021! To kick off the New Year...I wanted to REWIND to some of my favorite episodes of 2020! Please enjoy this incredible podcast with my dear friend Valerie McSorley. Everything that Val and I spoke about in this episode is still relevant, foreshadowed (scary but true) and happening 6 months later.
P.S.-->Today is January 6, 2021 and I am so incredibly thankful, grateful and blessed that my family and I have made it through the Covid-19 Pandemic. Our love and support goes out to all of those who suffered terrible personal losses and sicknesses this past year. So much has changed for each of us personally, professionally, financially and emotionally...we are still in the middle of it. We are still quarantining and social distancing, homeschooling and working remote...We are in this together. God Bless. xoxo
Ep. 10 - GOING VIRAL - Valerie McSorley - The New (Virtual) Reality of Running a Business - The Hive
New episode of "GOING VIRAL: Staying Sane, Healthy & Connected during the Coronavirus Outbreak of 2020" is here!
**Please Note: The opinions expressed in this podcast are my own and my guest's own. If you are experiencing a true medical emergency or Covid-19 symptoms, please call 911.**
-->I'm so excited to introduce my next guest, Valerie McSorley, Owner of The Hive, a brand new, unique event space located in Marshfield, MA and owner of Avant Garde Events in the Boston area for over 18 years. Valerie is an incredibly smart, passionate and talented entrepreneur and all around inspirational woman. Val is a real connector. She brings people together. Especially during this uncertain and difficult time, Val talks about keeping positive, connected and expressing our creativity.
Here are FIVE takeaways from Valerie:
1) Get up, take a shower and get dressed every day! Spritz on your favorite perfume, put on your lipstick and style your hair. You will feel much better!
2) It's all about the People in your life, not things. Take time to Pause, Reflect and Reinvest in your loved ones. Just appreciate this time with your family or whomever you are quarantining with, and see this as a gift. This won't last forever, so cherish it NOW.
3)Have Virtual Meetups every day! Do this through Zoom, Skype, FaceTime and Google Meet. It's free! (up to 30 minutes on Zoom).Virtual Happy Hours with your girlfriends! Virtual Family Dance Parties! Trivia Nights! Martini Mondays! Wine Wednesdays... Get creative and have fun!
4)STAY HOME! The more you exposure yourself and others, the worse the spread of the deadly coronavirus will be. We have to be vigilant and really stay away...more than just 6 feet away...stay home, order online. Wash your hands! Wear a Mask and Gloves if and when you do go out. Limit your exposure. Please be safe!
5) Use this time to teach your children much needed LIFE SKILLS! While we are focusing on homeschool/academics, but really, our kids need to learn how to do their laundry, run the dishwasher, clean out their closets, wash the dishes, rake the lawn, clip the hedges, and clean out the litter box! It will change the family dynamic and take the pressure off of you. Make a CHORE CHART and have them really help out with the family chores and see this as an "opportunity," not a "punishment."
--> So take this opportunity to look for the silver lining in all of this TIME we have, and reconnect with our families in the "old school" and simple way.
-->You can find Valerie at: https://avantgardevents.com/the-hive-event-space
-->Facebook: https://www.facebook.com/SouthShoreHive
-->Instagram: @avantgardeval (https://www.instagram.com/avantgardeval)
Thank you very much!
-->Find us at: www.techsavvycoach.com/hustleandheartpodcast
-->Facebook.com/hustleandheartpodcast
-->Follow, Connect and DM us on Instagram: @hustleandheartpodcast if you would like to be our guest and Skype in!