Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
Johanna Sanchez
41 episodes
1 month ago
Send us a text The holidays hit, and suddenly every entrepreneur feels like they're juggling business goals, family expectations, and a calendar that looks like it’s been possessed. In this episode, I talk about how to stay consistent without burning out during the busiest season of the year. Instead of relying on discipline (which is adorable but not reliable during December), I'll walk you through a four-phase focus framework built specifically for chaotic seasons. You’ll learn ...
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Send us a text The holidays hit, and suddenly every entrepreneur feels like they're juggling business goals, family expectations, and a calendar that looks like it’s been possessed. In this episode, I talk about how to stay consistent without burning out during the busiest season of the year. Instead of relying on discipline (which is adorable but not reliable during December), I'll walk you through a four-phase focus framework built specifically for chaotic seasons. You’ll learn ...
Burnout Stage 2: When Exhaustion and Resentment Take Over
Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
10 minutes
3 months ago
Burnout Stage 2: When Exhaustion and Resentment Take Over
Send us a text This episode is part 2 of 5 of the Sacred Interruption series, where Johanna unpacks the 5 stages of burnout recovery and building sustainable success. Stage 2 of Sacred Interruption is when the cracks in your armor start to show. The exhaustion is no longer “just a busy season,” irritability is spilling into your relationships, and resentment is creeping in toward clients, coworkers, and even loved ones. In this episode, Johanna unpacks the nervous system’s role in...
Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
Send us a text The holidays hit, and suddenly every entrepreneur feels like they're juggling business goals, family expectations, and a calendar that looks like it’s been possessed. In this episode, I talk about how to stay consistent without burning out during the busiest season of the year. Instead of relying on discipline (which is adorable but not reliable during December), I'll walk you through a four-phase focus framework built specifically for chaotic seasons. You’ll learn ...
