Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
Johanna Sanchez
41 episodes
1 month ago
Send us a text The holidays hit, and suddenly every entrepreneur feels like they're juggling business goals, family expectations, and a calendar that looks like it’s been possessed. In this episode, I talk about how to stay consistent without burning out during the busiest season of the year. Instead of relying on discipline (which is adorable but not reliable during December), I'll walk you through a four-phase focus framework built specifically for chaotic seasons. You’ll learn ...
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Send us a text The holidays hit, and suddenly every entrepreneur feels like they're juggling business goals, family expectations, and a calendar that looks like it’s been possessed. In this episode, I talk about how to stay consistent without burning out during the busiest season of the year. Instead of relying on discipline (which is adorable but not reliable during December), I'll walk you through a four-phase focus framework built specifically for chaotic seasons. You’ll learn ...
Why Rest Can Feel Infuriating: Unlocking Stage 4 of Burnout
Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
9 minutes
3 months ago
Why Rest Can Feel Infuriating: Unlocking Stage 4 of Burnout
Send us a text This episode is Part 4 of the Sacred Interruption series, where Johanna explores the 5 stages of burnout recovery and how to build sustainable success without sacrificing your health. In Stage 4 of burnout recovery, The Divine Mess, rest doesn’t feel peaceful. Instead, it can feel frustrating, overwhelming, and even infuriating. This stage often brings up grief, anger, and suppressed emotions as your nervous system starts to release what it’s been holding onto during burnout. I...
Hustle To Harmony: Practical Productivity Tips for Women in Business & Leadership
Send us a text The holidays hit, and suddenly every entrepreneur feels like they're juggling business goals, family expectations, and a calendar that looks like it’s been possessed. In this episode, I talk about how to stay consistent without burning out during the busiest season of the year. Instead of relying on discipline (which is adorable but not reliable during December), I'll walk you through a four-phase focus framework built specifically for chaotic seasons. You’ll learn ...
