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Hypno Wellness
Cindy Brainerd certified hypnotherapist/retired dental hygienist
176 episodes
2 weeks ago
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
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Alternative Health
Health & Fitness
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All content for Hypno Wellness is the property of Cindy Brainerd certified hypnotherapist/retired dental hygienist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
Show more...
Alternative Health
Health & Fitness
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Color Your Plate: How to Love Fruits and Veggies with Hypnosis
Hypno Wellness
7 minutes 37 seconds
7 months ago
Color Your Plate: How to Love Fruits and Veggies with Hypnosis

Are you ready to color your plate and actually enjoy it? In this episode of Hypno Wellness, we explore the powerful connection between hypnosis and your eating habits, specifically how to fall in love with fruits and vegetables. Discover the science-backed benefits of eating a rainbow of produce and how your subconscious mind can help you overcome picky eating, food aversions, and old diet mindsets. If you've struggled with making nutritious choices feel natural, this episode will guide you toward a healthier, more intuitive relationship with food, one delicious bite at a time. Music by Music: www.purple-planet.com

podcast network- https://www.unfpod.com/

Hypno Wellness
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.