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Hypno Wellness
Cindy Brainerd certified hypnotherapist/retired dental hygienist
176 episodes
2 weeks ago
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
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Alternative Health
Health & Fitness
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All content for Hypno Wellness is the property of Cindy Brainerd certified hypnotherapist/retired dental hygienist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
Show more...
Alternative Health
Health & Fitness
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From Fast Food to Fresh Finds: Craving Healthier with Hypnosis
Hypno Wellness
7 minutes 32 seconds
7 months ago
From Fast Food to Fresh Finds: Craving Healthier with Hypnosis

Tired of reaching for fast food when you know your body deserves better? In this episode of Hypno Wellness, we explore how you can shift from processed convenience to fresh, vibrant foods that fuel your body and mind.
Discover how hypnosis can retrain your subconscious to crave fruits and vegetables, calm emotional eating, and make healthy choices feel natural and satisfying. Plus, enjoy a gentle guided hypnosis session to start rewiring your cravings from the inside out.
It's time to go from fast food autopilot to intentional, intuitive eating, one fresh bite at a time.
β€”
πŸ” Listen, relax, and start your transformation today.
πŸ”” Follow for weekly hypnosis and intuitive eating support.Podcast Network- Https://unfpod.com

Hypno Wellness
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.