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Hypno Wellness
Cindy Brainerd certified hypnotherapist/retired dental hygienist
176 episodes
2 weeks ago
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
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Alternative Health
Health & Fitness
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All content for Hypno Wellness is the property of Cindy Brainerd certified hypnotherapist/retired dental hygienist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.
Show more...
Alternative Health
Health & Fitness
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Hypnosis for Focus (You Didn’t Know You Needed This)
Hypno Wellness
6 minutes 8 seconds
4 months ago
Hypnosis for Focus (You Didn’t Know You Needed This)

Feeling pulled in a million directions? You're not alone. In today's world, distraction is the norm, and focus feels like a superpower. This hypnosis session is your invitation to reset, recenter, and reclaim your clarity.
Whether you're struggling to stay on task, feeling scattered, or just need a moment of quiet, this is your space to breathe deeply and refocus your energy. Listen with intention, and notice the shift.
🎧 Just press play. Your mind knows what to do.
💬 Let us know how you feel afterward in the comments.

Hypno Wellness
Cindy Brainerd is a retired hygienist and certified hypnotherapist who is passionate about helping people achieve optimal wellness through the power of hypnosis. As the host of the Hypno Wellness podcast, Cindy shares her expertise and insights on how hypnosis can be used to improve physical health, emotional well-being, and overall quality of life.